With its calming effects and mild flavor, Lemon Balm is a popular herb consumed both on its own and in many herbal blends. As it is a member of the mint family, its refreshing and slightly lemony flavor pairs well with both spearmint and peppermint for a perfect evening wind-down cup.
Tea Type: Herbal💙 (caffeine free)
STEEP: 1 generous teaspoon per 8 oz. cup for 5-10 minutes @ 208°
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